To say this pregnancy has been different would be an understatement! And no, I don't think it is JUST because I'm carrying a boy this time instead of a girl. I think my ACTIONS have a LOT to do with it.
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I feel so much HEALTHIER. I have MORE energy (ask me again in my 3rd trimester, ha!). I have gained less weight. AND I can still get through a 30 minute workout. smile emoticon
I'm not perfect by any means. I still have my cravings. I still sneak some Starbucks. But for the MOST part I have treated my body differently.
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When I was pregnant with Sadie, I ate anything. I NEVER worked out. I used pregnancy as an excuse to let myself go.
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Not this time. This time, I'm using pregnancy as a REASON to stay healthy. To fuel myself with nutrients, superfoods, and vitamins. I work out at least 3-4 times a week and stay active pretty much EVERY day. The picture speaks for itself. On the left I was around 25 weeks pregnant with Sadie. On the right, I am currently 24+ weeks.
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So I decided to start a 30 Days to a Healthier Pregnancy Group! We will go through 4 weeks of taking care of our bodies, minds, and babies! Each week will be divided into a different category including nutrition, exercise, getting body ready for baby, and getting your home ready for baby.
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So if you are expecting, I encourage you to join me in these 30 days! It is FREE to you! Let's all get together and SUPPORT each other (no matter what Stage in your pregnancy you are at). We are ALL in this beautiful season together and we should be here to support and lift each other up! Won't you join me??
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Comment with your email or Message me on Facebook if you are interested! Feel free to share this group with any of your Preggo Friends! We start September 21!
Monday, September 14, 2015
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