I start to get discouraged.
And then I take my 30 day Progress pictures for 22 Minutes Hard Corps.
Whoa Baby!! I see a difference, don't you?! And not just in my stomach, but in my arms, shoulders, legs, butt, and even neck!
I constantly have to remind myself that it's not always about a number on the scale.
It's the fact that I can do TWICE as many pushups.
It's the fact that I can fit into a SIZE 4 short comfortably.
It's the fact that I can see definition in my arms.
It's the fact that I can do MORE sit ups.
It's the fact that I FEEL better.
There's so many other factors that go into it besides just a silly number.
Don't get me wrong... the day I hit that number, I'll be jumping with joy. But today, I'll celebrate these victories too.
I love what 22 Minutes Hard Corps has done for my body. I love that it's challenged me. I love that I can sweat it out in 22 minutes and be done for the day. I love the shake that I can fix while running out the door with two kids. I love knowing I'm getting the best nutrients while nursing my son. And most of all I love the support and community that this new life has brought me.
When you're ready to give up being sick and tired and trade it in for a life you LOVE... I hope you'll join me! My next challenge group starts on July 5th!
I have two spots left, but you must claim your spot by June 21! Leave your e-mail below or message me on Facebook!
No comments :
Post a Comment