INGREDIENTS
- ROMANO CHICKEN:
- ½ lb chicken breasts (butterflied or thinly cut into cutlets)
- salt and pepper
- ½ cup grated parmesan cheese (Shredded works too)
- 1 egg
- dry parsley
- ½ cup panko bread crumbs (homemade or store-bought)
- olive oil
- LEMON GARLIC ZOODLES:
- 2 large Zucchini
- juice from 1 lemon, or to taste
- 3 garlic cloves, minced
- zest from ¼ lemon
- 2 Tbsp butter
- salt, pepper
INSTRUCTIONS
ROMANO CHICKEN:
- Place parmesan cheese in a shallow dish. In another dish, put beaten egg with dry parsley; in third dish put panko bread crumbs.
- Season chicken cutlets with salt and pepper; dredge with parmesan cheese, dip into beaten egg; press the chicken in panko bread crumbs to coat on both sides; shake off the excess.
- Heat olive oil in a pan; add chicken cutlets and cook on low heat until golden and cooked through.
Side Note: I used very little olive oil to cook, but a healthier option would also be to bake the chicken.
LEMON GARLIC ZOODLES:
- Spiralize zucchini.
- Cook Zucchini in pan with 1 tsp olive oil until it starts getting soft.
- Add lemon juice to a pan; add garlic, lemon zest, a pinch of salt and pepper.
- Add butter and slowly melt into your sauce, while swirling the pan.
- Serve romano chicken over lemon garlic pasta.
If following 21 Day Fix: 1 Serving would be 1 Red, 1 Green, 1/2 Yellow, 1 Blue, 1 tsp
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