...Progress Pending...

If you've followed my journey, you know that I found Beachbody almost two years ago.

The first program I did was PiYo. I achieved (what I thought was) AMAZING results. But even more... it changed my life. It taught me better habits. It taught me to love my body. It taught me to fuel my body correctly. It taught me to OWN my body.

Since then, I've done multiple programs, included 21 Day Fix, 22 Minutes Hard Corps, and a few random workouts in between. Each one I come out stronger, faster, smarter.

Well it's no secret that the Holiday bloat took over. It happens to the best of us. But I wasn't concerned. Because I know exactly what it takes to hop back on track.

So I'm committing TODAY with my monthly challenge group. I'll be doing 21 Day Fix Extreme and I can't wait to see how strong and toned it will make me!

The best part is that I'm not depriving myself for this challenge. I'm just making smarter choices, working out 30 minutes a day, and drinking a delicious vegetable superfood smoothie.

Results... here I come!!

Psst.... If you want to join me, apply below!

Fill out my online form.

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June Challenge Giveaway!

I am getting SOOO excited for my
June challenge group!! It starts June 6th and I want you to join me!!

I am working on some new fun ways to keep everyone motivated this month and I can't wait to share!!

What is a challenge group??

It's an opportunity for you to lose 5-15 pounds, tone up & lean out so you can feel great in a bathing suit this summer! We will do it alongside several other ladies with a private Facebook group!

☀️We use (easy to follow) home fitness programs.
☀️We follow simple, clean eating meal plans.
☀️We drink shakes to replace supplements.
☀️We track our daily actions.
☀️We commit to do our best - even when we don't feel like it.

And we don't just do these things hoping for results... We work hard, so results are inevitable! 👊🏼

You don't have to give up your running session, cross fitting, or barre sessions. You also don't have to be a fitness guru to join us.

But if you want to amp things up, start fresh, or try something new - this June challenge is waiting for you.

21 days of dedication to basic activities will change your life forever.

So skip that Starbucks this summer, save money and take a delicious shake to the pool to stay looking great and feeling great.

I have 3 spots left in this challenge - and if you snag your challenge pack and enroll by June 1 - I'll send you a free 21 Day Fix cookbook!

Drop your email below to apply!!

When in doubt...

Confession: I doubt myself.

I doubt that I'm strong enough.
I doubt that I'm fast enough.
I doubt that I can stick to a program.
I doubt that I can resist the sweets.
Trust me... I've doubted it all.

 But what I've learned is the only person hurting from these doubts is me. I'm not in competition with anyone other than myself.

And if I do one more push-up today than yesterday... Then I'm succeeding.
If I push play today... I'm succeeding.
If I say no to that chocolate chip cookie... Then I'm succeeding. I
f I get my daily superfoods and vitamins in... Then I'm succeeding.

All it takes is one small belief that you CAN do better. And you work up from there. One day at at time, one meal at a time, one workout at a time.

But here's the secret... There's been two things I've done to help me overcome my doubt...

1. I joined a challenge group. The support, positivity, and motivation I receive is unmatchable anywhere else. It makes you wonder why you ever doubted yourself in the first place!

2. I read personal development. This is continuous and has helped me overcome doubt in all aspects of my life. Seriously, pick up a book now.

Seriously, thats the only way I've been able to accomplish what shows in those orange pants below. But it's not just about the pants fitting (with wiggle room!)...

It's the healthier life I leading.
It's the energy I have.
It's the strength I have.
It's the confidence I have.

So if you're a doubter like me...

You doubt that you have the time...
You doubt that you have the money...
You doubt that you have the energy...
You doubt that you can complete a workout...
You doubt that you'll stick with it...

Know this... YOU CAN... And with my help and support... YOU WILL.

You just have to take that first step and believe in yourself!

My next Facebook challenge group starts June 6th! I have only 5 spots for women that want to see how much they can grow and overcome their doubt in just 21 days!! 

Claim your spot by May 27. :-) Leave your e-mail below, send me an e-mail at CoachKaciedeLeon@gmail.com, or find me on Facebook to claim your spot!