30 Days to a Healthier Pregnancy

To say this pregnancy has been different would be an understatement! And no, I don't think it is JUST because I'm carrying a boy this time instead of a girl. I think my ACTIONS have a LOT to do with it.
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I feel so much HEALTHIER. I have MORE energy (ask me again in my 3rd trimester, ha!). I have gained less weight. AND I can still get through a 30 minute workout. smile emoticon 

I'm not perfect by any means. I still have my cravings. I still sneak some Starbucks. But for the MOST part I have treated my body differently.
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When I was pregnant with Sadie, I ate anything. I NEVER worked out. I used pregnancy as an excuse to let myself go.
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Not this time. This time, I'm using pregnancy as a REASON to stay healthy. To fuel myself with nutrients, superfoods, and vitamins. I work out at least 3-4 times a week and stay active pretty much EVERY day. The picture speaks for itself. On the left I was around 25 weeks pregnant with Sadie. On the right, I am currently 24+ weeks.  

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So I decided to start a 30 Days to a Healthier Pregnancy Group! We will go through 4 weeks of taking care of our bodies, minds, and babies! Each week will be divided into a different category including nutrition, exercise, getting body ready for baby, and getting your home ready for baby.
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So if you are expecting, I encourage you to join me in these 30 days! It is FREE to you! Let's all get together and SUPPORT each other (no matter what Stage in your pregnancy you are at). We are ALL in this beautiful season together and we should be here to support and lift each other up! Won't you join me??
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Comment with your email or Message me on Facebook if you are interested! Feel free to share this group with any of your Preggo Friends! We start September 21!

Bumpdate: 18 Weeks

Wow, it's been a while since I've done a bumpdate! And can I say, I feel like I've grown a good bit! I'm going to arrive back to Korea and Steve is going to be SO surprised by the little bump on my belly that's developed!

So here I am with an 18 Week Bumpdate!

How far along: 18 weeks

Due Date: January 1st, 2016
Baby is the size of: Sweet Potato 
Symptoms: Hungry ALL of the time. No specific cravings. I'll just get something in my mind and won't stop thinking about it, until l I get it. Then it's over. I feel cramps and tinges if it's been a long day and I've been on the go. 
Gender: Boy!!
Name: Ryder Earon de Leon (RED) 
Movement: He is kicking early! He is still sitting pretty low, but I can feel kicks on the inside and a few on the outside. He usually stops anytime I try to put my hand on my belly though. I feel him most when I am resting before bed at night. 
Nursery: It's still a BIG mess. We have a ton of little girl stuff to sell in an upcoming yard sell, but I've bought a TON of things to bring back and get started when I return to Korea! Upcoming post on my nursery inspiration. 
Maternity Clothes: Oh yes! I've visited Motherhood Maternity/Target and stocked up. I can still fit in some dresses and one pair of non-maternity shorts, but I'm so much more comfortable in my maternity clothes now. 
Sleep: I'm sleeping good when Sadie does. She's had trouble sleeping while traveling, so I've been up with her. But otherwise I get up to pee one time a night. 
Best Moment This Week: Feeling little kicks is so wonderful right now. 
Missing Anything: I thought I would miss wine more. But I had a couple sips of my mom's the other night and it was enough to satisfy my taste for it. Mostly, Sadie and I just miss Steve right now and we can't wait to see him next week! 
Cravings/Aversions: No Aversions. Food is my friend. 
Health/Exercise: I'm working hard to stay on track with healthy eating 80% of the time. I've also been working out 3-4 times a week. I try to get in an upper body workout, lower body workout, yoga, and walking. 
Mood: Hormones are still going a little crazy at times. I feel like I'm happy most of the time, but I have my moments and will break down crying at silly things. 
Husband: He has been great! He is always supportive. I miss him SO much! 
Looking Forward To: Seeing Steve next week; However, I am NOT looking forward to our flight back.